Hi Fit Chicks,

The place where I take personal training is offering a new 8-week Hip Hop class on Mondays from 6-7 p.m. So I wanted to pass along the information in case anyone is interested in taking the class:

New – Coming to Fierce. Fitness by Design! Hip Hop Aerobics!

"Hip Hop Dance is a new and improved way to burn fat, sculpt abs, and dance to all the latest genres of music. This high impact, fast paced, cardio workout through dance makes you want to move and keep on dancing, all while you sweat off the pounds and move to the beat of some of your favorite songs. So get ready to have fun and join in on the biggest dance party ever!"

Instructor:
Shannon Walker

Shannon Walker is a hip-hop aerobics instructor at St. Matthews Urban Active. She has been teaching there for 3 1/2 years. Shannon's interests include cheerleading, dance, and choreography. When she is not instructing aerobics, she works as a full-time teacher for special needs students with learning and behavior disabilities. Shannon has been teaching special needs students for 9 years. Furthermore, she has a Bachelor's Degree in Secondary Education English, a Master's of Arts in Education with a certification in Special Education, Learning and Behavior Disorders, K-12, and is currently working on a Rank I in Educational Leadership.

Class Details:
Starts December 7th - 8-week course
Mondays from 6-7:00 p.m.
Cost $70 (only $8.75 per class)

Where is the class and do i have to commit to 8 weeks or can i just try a few classes?
thanks

I would love to add one of these classes to our Fit Chicks schedule. Let me know if they are interested in having us for one of the classes. Of course, we could pay the $8.75.