After 20 years of staying fine tuned, I just quit last year. It's not pretty and I'm ready to get strong again and like the idea of this group's support and friendships.
Right now, just getting in to the habit again.
Encouragement and support
Power walking, step, weights, biking
Anything with butter and sugar!
Fitness, new friends and challenges.
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"Hi Beth, I became pregnant 17 years ago. I was in top fitness, endurance, fast walking (4 mile, 13 minute miles) and upper body. To transition I continued my walks with hills up to delivery, slowing down as my body spoke...."
"Hi Susan, I look forward to meeting you and becoming an ACTIVE member. Lean and mean here I come :-) !"
