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Location

Louisville, KYUSA

Member of this
Meetup Group since

October 29, 2009

Introduction

Fitness has become a very important part of my life in the past several months. I'd like to be around others who are working hard to take care of themselves in a similar way. Also looking for new ways to challenge myself physically.

What is your biggest fitness/weight-loss struggle?

Staying motivated, focused, and committed when life gets stressful and hectic. It's easy to take comfort in food and a nice bottle of wine instead...especially in the cold dark winter months.

How can this group help you reach your fitness and weight-loss goals?

I think it's much easier to stay on track and motivated when you surround yourself with others who are equally committed.

What is your favorite way to exercise?

I love all kinds of exercise. Individual workouts like weight training, running, and spin class. However, I've found that I really thrive in group fitness classes. My inner competitiveness comes into play and motivates me to push myself.

What is your biggest food weakness?

I try very much to be aware of portion control. I suppose my biggest food weakness could be too many cheesy carby foods.

What Alise Oliver is saying about this Meetup Group

Because the group is so encouraging and supportive.

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