Don't miss your chance to get a good stretch, strength and core work-out all in one class! Joshua Lakes will take us through a challenging class that combines pilates and yoga into an amazing work-out to up-beat music.
Bring a mat or towel and some water.
"I really don't like Yoga or Pilates class, but PiYo with Josh is amazing! He challenges my body strength in ways that it's never been challenged. On top of it all, he keeps it interesting with great music." - Susan Kwasny
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The class is most definitely suitable for beginners!
Posted Feb 13, 2010 10:50 AM
A former member
Will this class be suitable for beginners? I've done yoga and pilates at home watching dvds, but never in a class, and I know I am not good at all. Thanks!
“ Not at all what I thouhgt it would be but still enjoyable. I loved the instructors energy and enthusiasm. I wish there was a studio where I could take more classes. ”
“ It was very challenging, but it was a nice long class - good value for the money. It was nice to learn about something new and unique, and I didn't even know it existed, AND I can go for free downtown with my Metro-Y membership! So I will be incorporating this into my wellness regimine! ”
Talk about this Meetup
You must be a member to post a comment. Join or login.
The class is most definitely suitable for beginners!
Will this class be suitable for beginners? I've done yoga and pilates at home watching dvds, but never in a class, and I know I am not good at all. Thanks!
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